Boosting Confidence

Explore effective techniques to reclaim your confidence and embrace empowerment. Learn the art of positive affirmations, consistent practice, goal setting, and cultivating a supportive network. Join us on a transformative journey toward self-assuredness and success by embracing mindfulness and proactive change.

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When our normal is disrupted

When things go according to their normal usual rhythm we live in a nearly unconscious way. We do things automatically, without thinking why or what makes us do these things….

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On having a vision

Imagine traveling without a destination in mind. Catching a plane to some place, getting a ride with friends, hitch-hiking for a few days, meeting some people and getting on a boat with them…. and so on… Chances are slim that we will be happy with the place we end up at.

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