A Proactive Approach to New Year Resolutions
With just a few more days until October, it’s the perfect time to ponder upon what we can do with these few months to (not only) win the year but…
Read MoreWith just a few more days until October, it’s the perfect time to ponder upon what we can do with these few months to (not only) win the year but…
Read MoreExplore effective techniques to reclaim your confidence and embrace empowerment. Learn the art of positive affirmations, consistent practice, goal setting, and cultivating a supportive network. Join us on a transformative journey toward self-assuredness and success by embracing mindfulness and proactive change.
Read MoreWe may think we are lacking the confidence to go after our dreams. But what if we have it in us, and yet, daily we are doing something that robs us of our confidence?
Read MoreExplore a few practical tips to start bringing more awareness and presence into your daily life.
Read MoreHow to process a failure and pick ourselves up to give it another try.
Read MoreWhen things go according to their normal usual rhythm we live in a nearly unconscious way. We do things automatically, without thinking why or what makes us do these things….
Read MoreImagine traveling without a destination in mind. Catching a plane to some place, getting a ride with friends, hitch-hiking for a few days, meeting some people and getting on a boat with them…. and so on… Chances are slim that we will be happy with the place we end up at.
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