A Proactive Approach to New Year Resolutions
With just a few more days until October, it’s the perfect time to ponder upon what we can do with these few months to (not only) win the year but…
Read MoreBoosting Confidence
Explore effective techniques to reclaim your confidence and embrace empowerment. Learn the art of positive affirmations, consistent practice, goal setting, and cultivating a supportive network. Join us on a transformative journey toward self-assuredness and success by embracing mindfulness and proactive change.
Read MoreConfidence Unveiled: The Surprising Reason We Hesitate
We may think we are lacking the confidence to go after our dreams. But what if we have it in us, and yet, daily we are doing something that robs us of our confidence?
Read MoreThe Profound Benefits of Mindfulness: Enhancing Well-being and Reducing Stress
In our modern world, stress and anxiety have become way too common. When I talk to my friends, I often hear them say: “Oh, I am well, just crazy busy”….
Read MoreFrom darkness to light
She was just a young girl when she realized that home, a place where children normally come to be nourished and loved was not a safe place. Growing up with…
Read MoreOur most important relationship is that with ourself
A few weeks ago I had an opportunity to interview Ashfaak Beeharry. He is a life coach helping those who feel lost, stuck or unsure which path to take next….
Read MoreHow Lindsey Made a Career Quantum Leap By Awakening Her Self-Confidence
A success coach shares her journey of finding her voice, awakening her self-confidence and making a few amazing career leaps to help her grow and inspire others.
Read MoreStill searching for a purpose in life – try this!
This post summarizes my interview with Pavilna Borisova, who talks about starting companies, taking a lead in transformation and also, gives a great advice to someone who may still be searching for their purpose and a meaningful goal in life. If you’d rather watch the interview, the link is at the end of the post!
Read MoreOh… but what will people say?
We often find ourselves at the mercy of the opinions of others. To be criticized publicly is one of the scariest experiences for many people. It could range from a…
Read MoreResisting to take action? Try this – with ease!
Sometimes we wish we could finally commit to an action; to start doing something meaningful for ourselves, or something that -we know- will move us forward, improve our quality of…
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