Discover how to create a morning routine that sets a positive tone for your day. Explore practical strategies, from gratitude practices to mindful habits, and start each morning with positivity and productivity. Your mornings can shape your entire day – make them count!
Read MoreWe may think we are lacking the confidence to go after our dreams. But what if we have it in us, and yet, daily we are doing something that robs us of our confidence?
Read MoreShe was just a young girl when she realized that home, a place where children normally come to be nourished and loved was not a safe place. Growing up with…
Read MoreThis post summarizes my interview with Pavilna Borisova, who talks about starting companies, taking a lead in transformation and also, gives a great advice to someone who may still be searching for their purpose and a meaningful goal in life. If you’d rather watch the interview, the link is at the end of the post!
Read MoreDo you ever worry about something so much that it starts effecting your performance, your concentration and your general well-being? This anxiety often feels so real, we succumb to defeat…
Read MoreWe often find ourselves at the mercy of the opinions of others. To be criticized publicly is one of the scariest experiences for many people. It could range from a…
Read MoreNikita is sitting on the floor in the middle of the living-room in front of his lego box and with a whiny voice he is expressing his frustration loud enough…
Read MoreSometimes we wish we could finally commit to an action; to start doing something meaningful for ourselves, or something that -we know- will move us forward, improve our quality of…
Read MoreThe best and cheapest investment into your well-being and performance.
Read MoreHow to process a failure and pick ourselves up to give it another try.
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